Sometimes there could be several side effects such as muscle loss, fatigue therefore if you decide to apply lemon detox, you should discuss first with a doctor. Most common side effects of lemon detox are fatigue, muscle loss, vitamin deficiencies.
How is Lemon Detox Applied?
- Juice of 1 lemon
- Juice of 1 maple
- Cayenne pepper (more or less according to preferences)
The ingredients are mixed in a tea glass and consumed 8 cups in a day along 10 days.
What are the losses of Lemon Detox ?
- As mentioned above, you could face water loss in the body, fatigue, headache, diarrhea, dizziness and nutrient deficiency after lemon detox. You should stop applying lemon detox when you face these symptoms.
- Lemon detox has been used to clean the body, to lose weight or used for these both but people who apply to lose weight, could gain weight quickly back after given.
- Lemon detox that is not allowed to everyone to apply, provides benefits but on the other hand gives damages to body in large amounts.
- To lose weight in a quick way might create negative factor in this process so you might gain back weight in same fast way as losing period.
Useful Advices for Lemon Detox
- You should apply lemon detox definitely with specialist after you have decided to apply lemon detox to cleanse your body.
- You need to require and follow a dietician nutrition program to apply lemon detox to lose weight,
- To apply lemon detox with an experts who is selected according to purpose is very important to lose weight in a healthy way or get rid of toxins without serious damage.