Wedding will be very soon and you cannot get rid of your excess weight? Here the opportunity. You could lose from 6 to 10 kg applying 10-days diet program.
If you are faithful to diet program, meet your 2 liter water needs and do sports with diet program, you accelerate losing weight.
- Morning: 1 apple, 1 coffee with sugar, 1 slice of toasted wheat bread
- Lunch: 1 tomato, 1 cup tea without sugar, 200 grams of boiled chicken
- Dinner: 1 slice of toasted wheat bread, 3 nuts, 1 apple, tea without sugar
Wedding Dress Diet 2nd Day
- Morning: 1 slice of toasted wheat bread, 1 cup of fresh orange juice
- Lunch: 1 unsalted tomato, cucumber, 1 cup of boiled spinach
- Dinner: fruit salad
Wedding Dress Diet 3rd Day
- Morning: 1 apple, 1 cup tea without sugar, 1 slice of toasted wheat bread
- Lunch: 1 apple, cucumber, 200 grams of chicken breast
- Dinner: 1 green apple, 1 cup Nescafe with sugar, 5 nuts
Wedding Dress Diet 4th Day
- Morning: 1 cup orange juice, 1 cup tea without sugar, 1 slice of toasted wheat bread
- Lunch: 1 cup of tea, 1 slice of toasted wheat bread, 1 hard-boiled egg
- Dinner: 1 mineral water, fat-free seasonal salad with lemon
Wedding Dress Diet 5th Day
- Morning: 1 cup fresh orange juice, 1 cup tea without sugar, 1 slice of toasted wheat bread
- Lunch: 1 cup tea without sugar, 1 slice wheat bread, 200 grams of grilled fish
- Dinner: 4 olives, 3 nuts, 1 slice of toasted wheat bread, 2 slices of white cheese
Wedding Dress Diet 6th Day
- Morning: 1 coffee with sugar, 1 slice wholemeal bread, 1 seasonal fruit
- Lunch: 1 seasonal fruit, 1 cup coffee without sugar
- Dinner: 1 cup tea without sugar, green salad with plenty of lemon, 2 slices of white cheese
Wedding Dress Diet 7th Day
- Morning: 1 seasonal fruit, 1 coffee with sugar, 1 slice of toasted wholemeal bread
- Lunch: 2 unsalted tomato, 1 cup tea without sugar, 1 cup of boiled cabbage, 1 piece of grilled chicken
- Dinner: plenty of leafy salad, 1 coffee with sugar, 1 cup of boiled cabbage
Wedding Dress Diet 8th Day
- Morning: 1 fruit, 1 cup of tea, 1 slice of toasted rye bread
- Lunch: 1 cup of coffee with sugar, 1 boiled egg, 1 bowl of boiled cabbage
- Dinner: 1 cup coffee without sugar, fruit as you wish
Wedding Dress Diet 9th Day
- Morning: 1 fruit, 1 cup tea without sugar, 1 slice of toasted rye bread
- Lunch: 1 cup of coffee without sugar, 1 slice of toasted rye bread, 1 piece of grilled red meat
- Dinner: 1 cup tea without sugar, 1 piece of fruit, a little salty boiled cauliflower
Wedding Dress Diet 10th Day
- Morning: 1 fruit, 1 cup coffee without sugar
- Lunch: 1 cup of coffee with sugar, 2 pieces of fruit, 1 serving of grilled fish
- Dinner: 1 cup of coffee without sugar, 1 unsalted tomato, 1 bowl celery dish
Thanks for writing this site, it’s exactly what I’ve been looking for
I am glad that you found.
Thanks
There is definately a great deal to learn about this subject. I really like all of the points you’ve made.|
Thank you Vincenzo.
Hello Maria! Thank for sharing such amazing tips. I’ll surely use these tips to make me fit in my wedding dress.
Don’t worry. It works.
Thanks
Really informative blog article.Really looking forward to read more.
Great blog.Much thanks again. Really Cool.