Eye is a small complex organ involved in providing vision to all living beings. If one part is affected then it may cause one to have a temporary loss of vision or even complete loss. Dark cycles, puffiness, redness, wrinkles are what causes our eyes to be seen as dull and tired and they can make you very frustrated. They are caused by various reasons like:
- Excessive stress
- Hormonal changes
- Bad diet
- Sinus problem
- Straining the eyes
- Change in weather
- Lack of sleep
However, there are simple, natural remedies that can be used to restore the eye to its normal function and these include:
Drinking a lot of water helps reduce puffy eyes as it helps keep the body hydrated hence there is no accumulation of water in the body including under the eyes. Water also helps to flush out toxins in the body so taking 8-10 glasses per day helps a lot.
Tea bags contain anti-irritant properties that will help reduce the swelling around the eyes, relieve redness and inflammation. Place a cold tea bag on your eyelids for about 15 minutes a few times in a day.
Cold cucumbers placed on the eyelids help in treating puffy eyes, get rid of wrinkles and dark circles as they contain an enzyme that helps reduce inflammation and also tighten the skin around the eyes.
Use of cold compresses
Cold compression helps relax the vessels around the eyes as well as tighten the skin around the eyes, hence reducing puffiness and relieves tired eyes. You can use a cold spoon that has been in the refrigerator or even a cold washcloth.
Take skin friendly diet
Some foods such as salmon, avocados, green tea, eggs have properties that help in tightening the skin, protect the skin cells and also work as antioxidants. A nutritious diet helps in improving the complexion.
Reduce salt and alcohol intake
Salt and alcohol increase the chances of water retention, hence puffy eyes.
It is advisable to have 8 hours of sleep so as to reduce the fullness and redness of the eye. Sleep with your head elevated to help prevent build-up of fluids in your eyes.
It works as a physical barrier to sunlight damage, but can also be used to disguise tired eyes by making the skin tone even. You can use to mask off the dark circles around the eye.
They provide the much-needed therapy for tired eyes. A cool eye mask helps in constricting the blood vessels around the eye, hence reduces the swelling temporarily.
If the eyes are affected by an allergy, then it would be best to take antihistamine so as to counteract the reaction. Get to know what causes allergy and try and manage them. A blocked nostril causes the veins that drain from the eye to the nose appears dark hence dark circles. For people with blocked nostrils or sinus problems, the nasal drop can be used to relieve the symptoms.
Any of the above can be used to restore the brightness and beauty of your eyes and make you have a fruitful day. There are also numerous eye creams being sold to offer the same remedy for you. You could try out the ABOTANIQ Peptide Eye Cream that is a luxurious anti-aging treatment that nourishes and hydrates he eyes, reduces puffiness, under eyes darkness and firms the skin around the eyes.
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- Click above picture,
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